Robin Starr Yoga - Yoga For All Students - Patterson, NY
Robin Starr Yoga offers yoga classes for students of all levels of skill. Classes are held in the Carmel and Patterson, NY areas.
Yoga For All - RobinStarr Yoga
I am passionate about bringing yoga into people’s lives, and I believe that yoga can be of benefit to everyone. I do my small part to “spread the word” by including in my classes for which I don’t receive pay, thereby opening my services to a wider range of people.
“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not happily, laughing?" Swami Satchidananda
Yoga, then, is a catalyst for change, setting in motion the possibility for liberation and tranquility in our lives. As our self-awareness goes through a process of transformation, we gradually come to realize that the Self each of us presents to the world is the image that will be reflected back upon us. And we recognize that by following the yogic path we open the door for contentment in our lives.